Ten Things to Make you Feel Better

expectations

 

In this age of Trump, fake news, insanity and stupidity everyone needs something to make them feel better.  Here are ten suggestions guaranteed to help:

  1. Plant something and take care of it; start a garden.
  2. Go for a bicycle ride.
  3. Cook something completely from scratch (and drink wine while you’re doing it).
  4. Do something to help someone, but do it anonymously.
  5. Do #3 and take it to a neighbor.
  6. Take a long weekend and spend it in an expensive hotel.
  7. Go for a hike on a quiet trail, early in the morning (and I mean early!)
  8. Write a letter (on paper with a pen) to a friend.
  9. Close all the windows, all the curtains, and the doors and spend a day doing nothing.  Note: be sure to stock up with your favorite food for this one.
  10. Take a first step towards a long put-off dream.

Do not expect these suggestions to have the expected consequences, but if you delve into them in full guaranteed fulfillment is a certain consequent.

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